Hey there! You found me!

 

My name is Jess Ford and I am the founder of Guts Healthy Guts Happy, a new health and wellness coaching business based in Coonabarabran, also offering massage therapy.

 

I have always loved food - especially cooking with healthy, nutritious foods. Since my last pregnancy I found I was constantly getting infections. I lacked energy. And I was overwhelmed. After exploring alternative methods, I found  that gut health was connected to mental health. So I took the leap to grow, inside and out in order to repair my health.

 

I worked on gut health to improve my energy, confidence and overall health and wellbeing. Along the way, I found that correct nutrition helped my overall health dramatically.

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I fully understand that finding the balance between work, family, friends and yourself can be difficult,  but with the correct tools and guidance I can help you find balance! This can be with food or your general health and lifestyle. 

 

Together, we can create a happy, calm and fulfilling lifestyle again.

 

 

My qualifications

• Certificate IV: Nutrition, Health and Wellness (coaching)

• Certificate IV: Fitness

• Massage Therapist

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